Get outside

[dbucknavich]

Its 75 degrees without a cloud in the sky. I'm going to put on my Van Morrision mix, and going for a few mile run. If you're not inspecting today and have already done something for your business, get out there and do something for your body and mind, instead of going over these stressful political debates you guys love to post in this section.

[David P. Valley]

Ahhh, excercise.

I haven't exercised in months. I think I'll wait until the holidays are over. The kids need to be spoiled with Halloween candy, thanksgiving pies and Christmas sweets. After watching them enjoy these treats, it only makes my mouth water and I dig in too.

Exercising will be my 2009 resolution.

I don't look that bad... do I?

[Dale Duffy]

Originally Posted by dvalley

Ahhh, excercise.

I haven't exercised in months. I think I'll wait until the holidays are over. The kids need to be spoiled with Halloween candy, thanksgiving pies and Christmas sweets. After watching them enjoy these treats, it only makes my mouth water and I dig in too.

Exercising will be my 2009 resolution.

I don't look that bad... do I?

When is it due Dave, have you picked a name yet?----)

Damn, what a picture of health--)))

[Carl A. Brown]

After seeing that I feel better!

[Dale Duffy]

Originally Posted by cbrown1

After seeing that I feel better!

Why is that Elder?...Oops..I mean StuccoBoy--))

You are much larger than that photo, no?

If not, I apologize---))

[ldapkus]

Originally Posted by dduffy

When is it due Dave, have you picked a name yet?----)

Damn, what a picture of health--)))

Hey Dale, that looks like Brian's gut

[Dale Duffy]

Originally Posted by ldapkus

Hey Dale, that looks like Brian's gut

Linas, you know what?

You are exactly correct, it really does, I remember the pictures I took last summer when him and I took his Vessels to the Lake...ain't no wonder we came back "Chick-Less"-------::))

[Carl A. Brown]

Quit picking on the weighted wonder.

[dbucknavich]

The weighted wonder? Love it.

David, if that's what you're working with, lets start with some baby steps. Perhaps try walking to the donut shop instead of driving there. Eventually, stop going there at all, because you can see the effect those donuts are having on the shape of your waist. You are what you eat.

[Stephen W. Stanczyk]

Originally Posted by dduffy

Linas, you know what?

You are exactly correct, it really does, I remember the pictures I took last summer when him and I took his Vessels to the Lake...ain't no wonder we came back "Chick-Less"-------::))

Now Dale, of all people you should know better. BK doesn't have nearly that tan......

[Carl A. Brown]

White weighted wonder

[James F. McKee]

Boy You guys are tough!!!

[Dale Duffy]

Originally Posted by cbrown1

Quit picking on the weighted wonder.

AstroBoy.....my my...I bet his ears are ringing now, where ever he is...probably headed to Ireland for the weekend or something bizarre--))

[dbucknavich]

Originally Posted by dduffy

AstroBoy.....my my...I bet his ears are ringing now, where ever he is...

Unfortunately, when he hears that ringing, he'll probably confuse it for the dinner bell and go eat.

[John Onofrey]

David,

Congrats, looks like you still have a 30" belt line!